Online therapy for women in NYC, Westchester and Long Island
Helping you find symptom relief by healing emotional pain.
Worried about your health? What if someone could help you decode what your body is trying to tell you?
You’ve been diagnosed with a chronic illness. Or maybe something’s just up with you. Is it your adrenals? Inflammation? You’ve had every test, and seen all the specialists. The prescriptions and supplements just don’t do enough. Which of course makes you even more irritable.
You dream of the day when you feel well. You want to feel rested and energetic. Instead, it seems like you’re always tired and cranky.
You doom scroll for diagnoses that fit your issues
You feel dismissed by doctors
Movement and nutrition help but you need more
You can feel physically well.
When we learn to minimize our emotional pain it can manifest in our bodies, where we can’t ignore it.
I know what it’s like to live with chronic health issues that are poorly controlled by conventional medicine. Getting serious about diet and exercise helped a ton. But finding the emotional links to my symptoms in therapy helped me find serious relief.
Over the years I’ve worked with many frustrated women who work up the courage to discuss their health concerns with their doctors only to be told it’s just anxiety. We get the message to resign ourselves to living like this. But why not get the emotional help you actually need?
I will help you get to know your symptoms from top to bottom while staying in my lane as a psychotherapist. Let’s find out what happened just before your stomach started hurting. What’s going on in the house leading up to bedtime? We’ll figure out what your body is trying to tell you, and meet the emotional needs that may be manifesting physically.
Picture a life where you’re less preoccupied by your headaches or fatigue. A world where you’re able to physically relax because you‘re not on the lookout for emotional danger around every corner. You can get to a place where your emotional knots loosen up and so does your body.
Adding therapy to your healthcare routine can help to…
Identify the emotional triggers connected with your symptoms
Locate the sources of your chronic stress
Tune in to your physical and emotional limits
Calm your nervous system
Reduce anxiety and depression
Frequently asked questions about online therapy for health issues
FAQs
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In therapy we’ll look at the emotional aspects of your life that impact your physical health. A health coach will help you implement lifestyle changes.
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Absolutely. Our work is synergistic, so combining the two can be really powerful.
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You’ll book your free ten-minute call with me to make sure it’s a good fit. We’ll meet weekly in the beginning and adjust as needed.